METTA MEDITATION
& YOGA STUDIO

Welcome to your happy place. Metta has been creating a community and transforming lives through the power of yoga and meditation since we first opened our doors in 2018. Located in the heart of Montrose, our studio offers a wide range of yoga, meditation, soundbath and many wellness services to help you find balance, strength, and inner peace. Whether you are a beginner or an experienced yogi, our knowledgeable team strives to guide you on your yoga journey.
Class ScheduleMembership & Pricing

TRY ONE OF OUR CLASSES

Whether it is your fist time on your yoga mat or in our velvety meditation chair, we invite you to Metta and encourage you to surrender and let us take the lead. We got You!

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METTA SPECIAL EVENTS

Metta Soundbath Meditations will create and immersive, healing experience.  Paired with guided meditation and imagery, prepare to enter into a state of complete ease and calm on a deep cellular level and allow the sound of the crystal bowls to carry you away.

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CLASS SCHEDULE

Metta offers a variety of yoga and meditation classes that reflect our teacher’s expertise, style and needs of each class. Whether flowing through a challenging Vinyasa, easing into gentle poses or relaxing into a guided sound bath meditation, our classes will feed the yogi’s mind, body and spirit.

Monday

9:00A - 10:00A | Twisted Bliss & Breathwork

7:00P - 8:00P | Gentle Yoga & Breathwork

Tuesday

5:30P - 6:20P | Vinyasa Flow

6:30P - 6:50P | Guided Meditation

7:00P - 7:50P | Vinyasa Yoga

8:00P - 8:20P | Guided Meditation

Wednesday

5:30P - 6:20P | Core Yoga

6:30P - 6:50P | Guided Meditation

7:00P - 7:50P | Yin Yoga

8:00P - 8:20P | Guided Meditation

Thursday

5:30P - 6:20P | Vinyasa Yoga

6:30P - 6:50P | Guided Meditation

7:00P - 7:50P | Vinyasa Yoga

8:00P - 8:20P | Guided Meditation

Friday

9:00A - 10:00A | Twisted Bliss & Breathwork

Saturday

10:00A - 10:50A | Vinyasa Yoga

11:00A - 11:20A | Guided Meditation

Sunday

10:00A - 11:00A | Neurospicy Yoga & Meditation

6:00P - 7:00P | Restorative Yoga & Meditation

CORPORATE & PRIVATE RETREATS

People are craving connection more than ever.  Stepping away from their screens and routine and falling into a healing Corporate or Private Retreat will create meaningful experiences and engagement. Retreats are more than self healing, they are a time of recharge and connection.
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